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Would you like to know more about our products and aromatherapy? Do you have questions regarding your recent order?
Our Customer Service Department would be glad to assist you.
Call us at
1-800-424-0034
or email us at
orders@aromafloria.com
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January
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Winter Blues
After hectic and joyous holiday times, going back to work and starting off the new year can be a drag. But don't let January be a month of moodiness and depression. Here are some simple tips that will get your year off and running.
Catch the Light. Try spending time outdoors during the day or arrange your home and workplace to receive more sunlight. Lack of natural light could be one of the main reasons you are feeling down.
Drink Plenty of Water. We're not as thirsty in cold weather, but try to drink those vital, 8 glasses of water to flush toxins, hydrate skin and aid digestion.
Tense? Irritable? Depressed? Reducing caffeine, sugar and alcohol might be the key to easing symptoms of winter blues and eliminating bad moods. Use the darkness to your advantage and create a sanctuary of light and comfort in your bathroom while soaking away tensions with the Stress Less regime.
SMILE! During the cold, dark days of winter we forget to smile and connect with people. Smiling and laughter releases endorphins-yours and others.
So stop feeling blue and start feeling better.
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