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Combining the Power of Touch and Aromatherapy

Power of Touch and Aromatherapy

Even if it is not something you realize consciously, human touch is an extraordinarily powerful tool that provides benefits to both the body and the mind. A simple hug can change someone’s outlook on a day. A touch from a significant other can say “i love you” without an exchange of words. A sensuous massage can set a mood. Cradling a baby can help the baby grow and prosper (and stop crying!). Simply stated, touch can relieve stress and muscle tension, and provide positive benefits for the mind.

Why is this?

By Aromafloria January 4, 2018 No comments

Tips for Successfully Managing Holiday Stress

Tips for Successfully Managing Holiday Stress

For most, the holidays are a wonderful time filled with family, friends, food and good cheer. It is a time to raise your glass and share laughs with close family and friends. However, the holidays do not come without stressors that sometimes have you feeling a little less “Joy to the World” and a little more “Blue Christmas.” The holidays, along with all of the happiness and wonder they being can frankly be quite expensive, fattening and hectic. Luckily there are many strategies you can employ to have you back in the “Deck the Halls” mood in no time.

By Aromafloria December 11, 2017 No comments

Help Stay Active and Healthy with the Use of Essential Oils

Help Stay Active and Healthy with the Use of Essential Oils

Working out is a great, healthy way to stay in shape, enhance your overall physical and mental well-being and boost endorphins. Running and other physical exercise have many known health benefits, but can also wear the body down. And sometimes, injuries do happen. Because you are trying to stay fit naturally, it makes sense to recover and rejuvenate from your runs and workouts naturally. Essential oils are a wonderful way to accomplish this. There are many essential oils that are beneficial to help your body recover post workout.

By Aromafloria October 16, 2017 No comments

Back to School the Healthy Way: With Essential Oils

Back to School with Essential Oils

Back to school time is bittersweet for parents: a quieter home for the parents and a more structured environment for the children, but a farewell to summer and quality time. It also marks the beginning of cold and flu season, heightened by the germs your kids will ultimately swap with school children and possibly pass along to the entire family. There are also additional side effects for kids that back to school may bring upon, such as nerves, sleeplessness, stress or summer blues. While you typically think of essential oils as an adult-friendly alternative for health, they can be used for children as well (in limited amounts, and only some essential oils). Essential oils can help ease the entire family back into school year mode and promote a happy and healthy school year.

By Aromafloria September 14, 2017 No comments

Relieve body aches and pains with essential oils

Relieve Body Aches and Pain with Essential Oils

Essential oils have a multitude of uses and benefits. There are so many things that they can do for our home, our beauty and our health. Using essential oils for pain and inflammation is one of the most advantageous uses for these potent fragrant oils and it is surprising that they are not used in the manner more often. Some essential oils are great for acute and chronic pain relief; they can also help with muscle tension, neuropathy, inflammation or migraines.

Posted in: Wellness TipsDIY Tags: relieve-body-aches
By Aromafloria August 28, 2017 No comments

Avoid Mosquito Bites Chemical Free with the Help of Essential Oils

Avoid Mosquito Bites with Essential Oils

Summertime is a wonderful time of year, full of pool parties, BBQs, beach days and star gazing. Oh, and bugs. We all know that avoiding bug bites is a challenge with the proximity to water and humidity. We all know bug bites are itchy, but depending on the specific creature causing the bite, there are potentially other serious health risks that need to be avoided. Zika virus, West Nile, tuberculosis and dysentery are just a few of these scary illnesses that can be caused by mosquitos and flies, making it imperative to protect yourself.

By Aromafloria July 24, 2017 No comments

Take Back Control of your Well-Being: Steps to Recharge your Body and Mind

Recharge your Body and Mind

Sometimes there are just not enough hours in the day. And as time goes on and more responsibilities pile up from work, to kids, to errands, and everything in between, this tends to ring more true. In the hustle and bustle of daily life, it can be extremely easy to lose yourself along the way. It becomes increasingly important to make changes to your daily routine to recharge your body, mind and soul. This can seem, and may be, challenging depending on the responsibilities and obligations involved in your life. But simply taking a half-an-hour of your day for “you” time will begin to alter your feelings and perspective. There are simple changes you can make to your daily routine to achieve these improved feelings.

By Aromafloria June 29, 2017 No comments

Get your Summer Skin Glowing with a Few Easy Steps

Summer Glowing Skin Tip

Summer is finally on its way, which means days spent in the heat, on boats and beaches. And what that ends up meaning is it is that time of year where it is time to shed clothes: jeans become shorts; sweatshirts become tank tops; sneakers become sandals. After a long winter of cold winds, snow and dry skin, now is the time to get your skin glowing and ready to be shown off! This may seem like a treacherous task after the harsh effects of winter, however, it could actually be quite simple. Some methods can be done at home, with a quick routine change, and others can be done with the help of a all-natural aromatherapy company.

By Aromafloria June 1, 2017 No comments

Use of essential oils for spring time allergies

Essential Oils: Why and How to Inhale

Sneezing. Itchy, watery eyes. Scratchy throat. Head congestion. The many wonders of spring that we crave all winter may be here, but so is allergy season. This is a time many people are searching for allergy treatment. And while many will take the side effects of blooming flowers and fresh cut grass in exchange for cold and snow, it remains increasingly difficult to get through a day while suffering with allergies. This is a time many people are searching for allergy treatments. Which leaves you with two options: wait in line at the pharmacy to purchase endless amounts of medications that will temporarily subside your symptoms, or treat naturally with essential oils and essential oil-laden products.

By Aromafloria May 11, 2017 No comments

Essential Oils: Why and How to Inhale

Essential Oils: Why and How to Inhale

Essential oils have a wide array of known benefits, including improvement of a variety of respiratory complaints. What has proven to be the most effective method for deriving the benefits of essential oils is inhalation. By inhaling the right mixtures of essential oils, someone suffering from bronchial and sinus congestion, sore throats, colds, coughs, bronchitis and even the flu, can see improvement. In addition, the inhalation of essential oils supports overall well-being in many other ways....

By Aromafloria April 24, 2017 No comments
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