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November 2018

Relax and Recharge with the Help of Essential Oils

Relax and Recharge with the Help of Essential Oils

Essential oils, natural extracts from plants with aromatic scents and healing properties, have been used to help the mind relax and the body recharge for quite some time. In our daily life there are many stressors that cause us to tire, worry, lose concentration or even cause physical interruptions in our day, such headaches or sleepiness. All of these mental and physical stressors deplete our energy, making it difficult to get through the daily grind. Luckily, essential oils can help recharge our body and mind, as well as provide additional emotional and physical support, so that we not only get through the day, but get through it happily and healthy.

By Aromafloria November 20, 2018 No comments

How to Starve Off Procrastination through Aromatherapy

How to Starve Off Procrastination through Aromatherapy

With back to school season now in full swing, and the appeal of reuniting with friends and catching up on all of the summer’s gossip behind us, the long tedious nights of studying and coffee have set in. Procrastination will undoubtedly become a coping mechanism for the stress; after all, the appeal of a night out with friends to forget the stress of grades is much more appealing than studying for Algebra or Criminal Procedure. (Those who are past their school years, this is for you too! After all, whether you are in school or not, the end of summer seems to denote a different type of work environment, as well as a tendency to procrastinate on other responsibilities.) While it is easy to get caught up in the lure of procrastination, it is a slippery slope and a bad habit. Luckily, with the use of essential oils and life management tips, you can fight procrastination and increase productivity.

By Aromafloria November 1, 2018 No comments