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Help Stay Active and Healthy with the Use of Essential Oils

Help Stay Active and Healthy with the Use of Essential Oils

Working out is a great, healthy way to stay in shape, enhance your overall physical and mental well-being and boost endorphins. Running and other physical exercise have many known health benefits, but can also wear the body down. And sometimes, injuries do happen. Because you are trying to stay fit naturally, it makes sense to recover and rejuvenate from your runs and workouts naturally. Essential oils are a wonderful way to accomplish this. There are many essential oils that are beneficial to help your body recover post workout.

By Aromafloria October 16, 2017 No comments

Back to School the Healthy Way: With Essential Oils

Back to School with Essential Oils

Back to school time is bittersweet for parents: a quieter home for the parents and a more structured environment for the children, but a farewell to summer and quality time. It also marks the beginning of cold and flu season, heightened by the germs your kids will ultimately swap with school children and possibly pass along to the entire family. There are also additional side effects for kids that back to school may bring upon, such as nerves, sleeplessness, stress or summer blues. While you typically think of essential oils as an adult-friendly alternative for health, they can be used for children as well (in limited amounts, and only some essential oils). Essential oils can help ease the entire family back into school year mode and promote a happy and healthy school year.

By Aromafloria September 14, 2017 No comments

Use of essential oils for spring time allergies

Essential Oils: Why and How to Inhale

Sneezing. Itchy, watery eyes. Scratchy throat. Head congestion. The many wonders of spring that we crave all winter may be here, but so is allergy season. This is a time many people are searching for allergy treatment. And while many will take the side effects of blooming flowers and fresh cut grass in exchange for cold and snow, it remains increasingly difficult to get through a day while suffering with allergies. This is a time many people are searching for allergy treatments. Which leaves you with two options: wait in line at the pharmacy to purchase endless amounts of medications that will temporarily subside your symptoms, or treat naturally with essential oils and essential oil-laden products.

By Aromafloria May 11, 2017 No comments

Essential Oils: Why and How to Inhale

Essential Oils: Why and How to Inhale

Essential oils have a wide array of known benefits, including improvement of a variety of respiratory complaints. What has proven to be the most effective method for deriving the benefits of essential oils is inhalation. By inhaling the right mixtures of essential oils, someone suffering from bronchial and sinus congestion, sore throats, colds, coughs, bronchitis and even the flu, can see improvement. In addition, the inhalation of essential oils supports overall well-being in many other ways....

By Aromafloria April 24, 2017 No comments

Take Your Essential Oils on the Go: Aromatherapy Travel Tips

Aromatherapy

Heading out for a reprieve from the New York winter? Pack your bags and go! But do not make the mistake of leaving your essential oil and essential oil-rich products at home. Whether you are trekking a road trip, setting sail or flying above the clouds, taking essential oils with you on your trip is quite simple.

First, if you are flying, remember...

By Aromafloria March 2, 2017 No comments

Defeat Winter Ailments with the Use of Essential Oils

Defeat Winter Ailments with the Use of Essential Oils

The 2016/2017 winter season came in like a lamb, but as February rolls in, it is beginning to show its “lion” side. Although drinking hot chocolate, spending needed snow days with the family and watching the kids build a snowman are all wonderful perks of a winter wonderland, winter does bring in a whole host of problems other than dangerous roads and missing gloves. Namely, cold and flu. And while those ailments can be brought on at any time of year, they are more prevalent in the winter as the cold weather suppresses the immune system. And for children, the odds of catching a cold or the flu are significantly higher due to their weaker immune systems, and because of the greater social exposure in schools.

Essential oils can help....

By Aromafloria February 13, 2017 No comments

How using essential oils can help combat anxiety and depression

The end of summer is a double edge sword; you swap in your bathing suits and Piña Colada for sweaters and pumpkin spice. In some, that invokes a much-welcomed change of temperature and pace. For others, not so much. But there is one common change that everyone feels, regardless of your love or hate for cooler weather - that earlier sunset.

Even if you love the autumn, it is hard to not feel a little bogged down every evening when you leave work and it is pitch black already. Those shorter, darker days may invoke feelings of anxiety or depression in even the happiest of people. There is no need to feel down though! Essential oils are a natural remedy to combat those dark day blues. Essential oils have been tested, and proven, to elevate mood. Aromafloria has just what you need to brighten those end-of-summer, blues.

By Aromafloria September 19, 2016 No comments

Bubble Bath Benefits for Men's Health & Well-Being

Bubble baths are not just for women…. Despite this, a majority of adult men do not take baths, let alone bubble baths. Men are quick to jump in the shower, jumping out only a few minutes later: a necessary hold-up the rest of their morning and/or evening routine.

However, for men who have dismissed the idea until now, it is time to reevaluate. Aging? Your boss have you at wits end? Still suffering from a sports injury you suffered in high school? Not only are bubble baths quality alone time, but they significantly reduce stress and pain.

By Aromafloria September 8, 2016 No comments

What are the top 5 benefits of Aromatherapy Products

It’s no secret- aromatherapy really does work. Anyone who has ever felt the comfort that comes from the scent of home baking, or has relaxed in a soothing bubble bath, will know just how much of an effect smell can have over our mind set and emotions. To show you just how effective it can be, we’ve put together this list of our top five benefits of aromatherapy products. Give them a try today, and you’ll be feeling the benefits in no time at all!

By Aromafloria August 15, 2016 1 comments

Benefits of Hair & Scalp Massage

Coloring, blow drying, straightening, curling--we put our hair through a lot. However, these processes can impact our hair and scalp in a negative way. Weather conditions, hair products, hormones, and your overall health can have a significant impact on its texture, appearance and growth. Oil treatments provide a number of benefits to deal with different hair care and styling issues. A definite must to add you your aromatherapy bath product routine.

By Aromafloria August 8, 2016 No comments
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